Plan built from 9 beats. Beat 03 is the weak one. Every candidate for “toes spreading” is studio-lit indoor footage, and both reference ads use outdoor walking at this point. Flagged rather than guessed.
Beat 3 and 4 are too dark and too static. Find outdoor gravel or trail footage, keep each cut under 4 seconds, and leave the rest of the plan alone.
Re-searching beats 03 and 04 only. Beats 01, 02 and 05–09 stay locked, so the voice-over and caption alignment do not need rebuilding.